Papier Travel Journal - Follow the Sun feed-cl1-yoga-design-lab Start with 10 seconds at

Start with 10 seconds at a time and work up to 30-60 seconds when you feel like you need more intensity

Made with a unique closed-cell top surface which prevents moisture from entering the mat

Recover by drinking lots of water after rolling

place in the freezer in a sealed plastic bag to chill for 1 hour before use

back and shoulder aches

Papier Travel Journal - Follow the Sun feed-cl1-yoga-design-lab Start with 10 seconds atPack your bags, paper people. Papier's travel journals have pages to plan and remember special trips big and small. Your journal is separated into six journeys, with space to scribble budgets, itineraries, packing lists and everything youll need to feel organised. As you travel, record your favourite memories with pages to journal, scrapbook and write highlights. There are even travel games to fill time on long journeys. Wherever you go is up to you.