Hanny Allston: 100-Miler Training Plan Dry Bags Instructions

Instructions

Its rugged mountain peaks and alpine moorland offer some of the finest scenery in Australia

Storage sack included

Kerosene: 2

Hanny is one of those people

Hanny Allston: 100-Miler Training Plan Dry Bags InstructionsThese are for digital download for desktop only. "The focus of this 19 week training planner is to help you to find your feet, using your 100 Miler goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I believe it