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Anxiety First Aid Kit ponchosshawls The Rescue patch helps replenishIdeal for these unsettling times; highly recommended for general readers."Library Journal (starred review)A quick relief guide for calming anxiety and stress right nowduring the COVID 19 pandemic If youre feeling unprecedented levels of stress and anxiety right now, please know that you arent alone. In these extreme and uncertain times, its natural to be in a constant state of mental and physical strain. Whether youre dealing with job loss, a sick