The Triathlete's Guide to Bike Training (Multisport Training) [Paperback] new-arrivals Improves energy production

Improves energy production

Chain lube (2oz)

This pad is 4mm thick

The SPIbelt™ will expand to hold any smart phone

and how to make the best use of recovery tools

The Triathlete's Guide to Bike Training (Multisport Training) [Paperback] new-arrivals Improves energy productionBy focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power. Lynda Wallenfels, an accomplished triathlete and seasoned Ultrafit coach, outlines practical tools and objectives for any training program: Scientifically written to improve your bike split Includes detailed training plan Paperback, 224 pages, 6 x 9"