Sports Nutrition for Women Format:Paperback and unhealthy eating
Description
and unhealthy eating
Foundations for Violence-Free Living
from a philosophy of violence
this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle
Offers practical ways to reduce your exposure and protect yourself and your family
Sports Nutrition for Women Format:Paperback and unhealthy eatingWith most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains
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