Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Helps to flush skin tissue

Helps to flush skin tissue with essential nutrients

also available in medium and small versions

Base: Patchouli

10cm x 2cm

Designed with a wave-like textured surface for unrivalled grip and cushioned to give comfort to knees and joints

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Helps to flush skin tissueIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral