Optimum Nutrition Serious Mass - Cookies & Cream Size:2.73kg Designed to be used once

Designed to be used once a week or as needed to maintain the desired hair colour and tone

making this a popular supplement to support women’s health and wellbeing

Wheat grass and Chlorella designed to support energy

copper sulphate

*Ideal for use during or after exercise

Optimum Nutrition Serious Mass - Cookies & Cream Size:2.73kg Designed to be used onceOptimum Nutrition Serious Mass Cookies & Cream Serious Mass is a high calorie weight gain formula designed to help individuals increase their daily caloric intake, supporting their training and nutrition goals. Each serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 3 grams of added creatine to enhance performance. Directions Mix 2 heaped scoops with 710 ml of water. You can also add a serving to smoothies,