Find Your Strength paradigm concepts With tried-and-true advice

With tried-and-true advice

as well as a copy of the Riders expansion are required to play

Measures approx 3

It features a three-minute timer and background music to spice up the games

distribution

Find Your Strength paradigm concepts With tried-and-true adviceThis elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you overcome the obstacles and harness the benefits of your empathetic gifts. If you often feel anxious, burned out, and overstimulated, youre not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, but this can be a source of great strength if you learn simple methods to care for yourself