Glücklicher - Mein Tagebuch von Marie Reisach sale-essentials retains its shape even after

retains its shape even after frequent wear

Important: Do not spin or tumble dry

The individual manufacturing structure on the underside gives each mat a certain uniqueness

The front of the beautiful top is decorated with a hand-embroidered and painted heart chakra

The recycled polyester is made from yarn from New Life – here form recycled PET bottles are the raw material for the polyester yarn

Glücklicher - Mein Tagebuch von Marie Reisach sale-essentials retains its shape even afterThis guided diary, which is based on scientific findings from positive psychology, works like a training session: if you deal with concepts that promote happiness every day over a longer period of time, you train your focus on the positive like a muscle. Writing a diary sensitizes your perception to seven concepts that promote happiness: a sense of meaning, gratitude, self efficacy, mindfulness, humor, self care and optimism, which you deal with every