Yin Yoga mit Helga Baumgartner - 6er Bundle 2te_wahl Length size M = 61

Length size M = 61 cm

The "more than a bag" collection presents a variety of designs

An incense bowl with sand

Ayurveda is more than just the use of plants or wellness oil massages

the Bali Pant gives you the option of rolling up

Yin Yoga mit Helga Baumgartner - 6er Bundle 2te_wahl Length size M = 61The popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, before guiding you through asana sequences with which you can bring all five elements into balance. Deepen your understanding of the elements,