now foods magnesium citrate 180 softgels multivitamin (100% as Beta-Carotene) 60 mcg

(100% as Beta-Carotene) 60 mcg 20% Vitamin D

minerals and plant ingredients

(from tomatoes) 7 mg * Selenium

(from Sodium Molybdate) 50 mcg 111% Potassium

preferably 30 minutes before meals or at bedtime

now foods magnesium citrate 180 softgels multivitamin (100% as Beta-Carotene) 60 mcgMagnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate