Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight Ig Publishing a difference can be made

a difference can be made

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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight Ig Publishing a difference can be madeISBN 13: 9780593421048 Publisher: Penguin Publishing Group Publication date: 04 19 2022 Pages: 384 Sales rank: 133,582 Product dimensions: 5. 40(w) x 7. 90(h) x 1. 10(d) One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm shifting book, Herman Pontzer reveals for the first time