Saved by the Siesta: the great benefits of a littl Back Up & Storage Item Net Weight (kg): 5

Item Net Weight (kg): 5

3W (Included)

All-weather Pillow x1

food processing

3kg / Dimensions Packed: 13cm x 13cm x 60cm

Saved by the Siesta: the great benefits of a littl Back Up & Storage Item Net Weight (kg): 5ISBN: 9781925849714 Author: Brice Faraut Number of Pages: 192 Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy a daytime nap. Saved by the Siestaexplains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body of a shortage of sleep for a siesta is like a night's sleep in miniature. A daytime nap