Tai Chi Gift Voucher. *Give the gift of good health* People:1 Person just loose comfortable clothing and

just loose comfortable clothing and it can be practised anywhere

• 100% ring-spun US cotton

the essence of the entire 85 form is captured on record

enhances the quality of your mood which can help those with depression and anxiety

The above course is the base prerequisite for all other teacher training courses within the academy

Tai Chi Gift Voucher. *Give the gift of good health* People:1 Person just loose comfortable clothing andGive the gift of good health. The voucher entitles the holder to a one month introductory beginners' course in traditional Tai Chi. Includes both access to live face to face class and your online programs. Voucher will be emailed upon payment. In each class you will practice and learn a variety of easy practical techniques that help relax the body and mind. These movements stimulate circulation and digestion while assisting the natural restorative