Teen Breathe Issue 49 - True to You promo-win In this first edition of

In this first edition of the new look Nourish

Issue 41: Embrace the bloom (Olivia Rodrigo cover)

the effect that music has on your brain

you'll read about the science of stem cells

Or maybe you find joy in the simple yet rewarding act of creating and then enjoying a delicious breakfast

Teen Breathe Issue 49 - True to You promo-win In this first edition ofIn Issue 49 of Teen Breathe, discover what it really means to be true to yourself. Learn how to handle tricky moments, from friends copying your style to being unfairly blamed, and build a toolkit for calm to soothe both mind and body. Celebrate the joy in small creative acts, and be inspired by teens chasing big dreams, including Gabriella Dias and Chloe Hamilton. With planner pages, puzzles, origami, collage cut outs, and thoughtful activities, this