Magnesium Phosphate magnesium bisglycinate Citrate and malate are among

Citrate and malate are among the best absorbed forms of both minerals

One capsule provides the full daily dose

7mg CoQ10 and eye health compounds lutein (1

This is significant because alpha tocopherol at high doses can actually interfere with tocotrienol absorption and activity

The oil base means absorption is already optimised

Magnesium Phosphate magnesium bisglycinate Citrate and malate are amongCalm nerve and muscle tension with this gentle cell salt form of magnesium Each capsule provides 99mg of elemental magnesium from magnesium phosphate. This form delivers both magnesium and phosphorus, two minerals that work together in energy metabolism, bone mineralisation and cellular signalling. Phosphorus is the second most abundant mineral in the body after calcium and is a structural component of ATP (the energy currency of every cell), DNA, RNA