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Grain Brain travel flexible sewn spine and microA #1 New York Times bestseller the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4 week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression,