Breathe Magazine Issue 33 - Circle of trust mindful-and-audrey Get ready to be your

Get ready to be your own knight in shining armour – even in the face of grief and loss

and shake off the bad habits and embarrassing memories holding you back

celebrate the delights of difference

teeny-tiny structures in your body that convert one kind of energy into another to keep your body moving

and cultivate connections – with pen pals

Breathe Magazine Issue 33 - Circle of trust mindful-and-audrey Get ready to be yourIn this issue of Breathe, stay in tune with the natural world: notice the birdsong as it wings its way through the morning; absorb the blazing majesty of the sky at sundown; relish in the joy of cooking outdoors over flames. Most of all, through these nippy days and long nights, lets keep our kin close. Reach out and form a circle of trust its here we connect with those who kindle our hearts.