Rooting: A Journal Companion Set It’s been used for thousands

It’s been used for thousands of years for many reasons

and nutmeg are my favorite warming herbs that bring the blend perfectly together

“Smooth grounded rest”

Carob is a hidden gem in the loose leaf tea

-> Dandelion Root

Rooting: A Journal Companion Set It’s been used for thousandsA new path in reflection and daily ritual Small acts of care, repeated with meaning. Life feels like it's always moving and changing. New routines, especially healing ones can be overwhelming to bring into everyday life. This journal was designed to walk you into the simple healing flow thats available to everyone. Slow down for 25 minutes a day to read trauma informed reflections and sensory based prompts designed to ground you gently in the present