Serious About Your Sport: Cycling Product Type:Book hinges and doors offer limitless

hinges and doors offer limitless opportunities to explore new techniques

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Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks

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Serious About Your Sport: Cycling Product Type:Book hinges and doors offer limitlessFor all those who want to move up a gear, this practical guide to cycling techniques and training exercises will help you get better and get fitter. Written by an experienced cyclist and cycling coach, as well as a personal trainer and sports nutrition expert, the book gives full information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather as well as providing expert race advice on paceline