Mindful Parenting Issue 14 - The heart of a home mindful-and-audrey With a sprinkling of self-kindness

With a sprinkling of self-kindness

and hand-picked our favourite quotes to inspire and entertain

and carve out some space in your day for just you

we give you the knowledge to take control of your cholesterol – and the delicious recipes

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Mindful Parenting Issue 14 - The heart of a home mindful-and-audrey With a sprinkling of self-kindnessWith this issue of Mindful Parenting, let go of guilt, chase your career dreams, and find magic in the milestones theirs, and yours. Savour simple recipes, and settle into slow; the pace of joy. Reconnect with your partner, and if you're flying solo youre not alone: your village is right here with you. Discover tips and inspiration for a spring revamp; but know the heart of a home isnt bricks and mortar its the bond of those within.