Kish with Beef (Frozen) protein making it a healthy yet

making it a healthy yet delicious snack

and aromatic garlic

providing a naturally sweet and tangy flavor

and dill has a delicate creamy flavor and a distinct garlic aroma

It may even help prevent future cardiac events

Kish with Beef (Frozen) protein making it a healthy yetPreparation: Before cooking, place the quiche on a parchment lined baking sheet and let it rest in a warm place for an hour. If you're short on time, you can bake it in a preheated oven at 20C (68F) for 15 minutes. After 15 minutes, without opening the oven door, increase the temperature to 180C (350F) and bake for 25 minutes. Brush with a beaten egg yolk 10 minutes before it's done.